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How does your dental health impact your day to day?

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Do you remember the last time you visited your dentist for a general checkup? Very rarely a person goes to the dentist for preventive care, and they only go when they really need it, and we forget that the absence of pain does not mean that we are healthy. In this article, we will talk about the importance of taking preventive care by professionals who will help you maintain an optimal oral health.


Curious Fact: Did you know that the most popular Google search in the United States is related to dental health? American citizens care a lot about maintaining healthy teeth.

When should someone go to the dentist for the first time?

A very common question is, when should a person go to the dentist for the first time? It is ideal to regularly visit a dentist as soon as someone turns one year old, because even if the teeth are very new, going at such a young age can be helpful to identify possible oral health problems or any irregularities in the teeth or the bite, and if these issues are not treated, they could have serious consequences on the facial development of a person.

The first dentist appointment is essential, as it is important that parents get the information and advice they need to know, the correct brushing techniques, how to enhance oral health, the correct dietary habits, and how to prevent falls or accidents that may result in broken teeth. Receiving all this information in a timely manner will enable parents to encourage good habits in their children, which will certainly have great long-term benefits. 

After the first visit, it is recommended to have an appointment with the dentist every 6 months, regardless of your age, or even if you don’t have any discomfort, because cavities, like many other types of oral health problems, don’t hurt at first, but they do when they have triggered more serious problems. It is ideal to regularly visit your dentist to be able to identify small ailments in time, to avoid major problems.

Washing tooth
Cigarette butts

Consequences of a poor oral hygiene

We can’t say it enough: taking care of your oral health is vital to have good overall health. If we don’t have good oral hygiene, we could encounter various problems. The first consequence would be an impact on your personal economy, if you do not have insurance, because preventive care is much cheaper than the treatment that may come as a result of an oral problem that was not treated in time. Having health insurance, and dental coverage, can help you pay for any medical expenses related to your oral health. 

On the other hand, we also see your physical health could also be affected, as the mouth plays a very important role for the functioning of the human body. The digestive process begins in the mouth, so the existence of any oral disease will result in consequences, such as:

  1. Intestinal failure
  2. Irritable colon
  3. Poor absorption of nutrients. 

Furthermore, your organs may be affected: when you don’t have good oral health, bacteria in your mouth will be carried to other parts of your body, for example, a cavity that isn’t treated in time is an open door for bacteria to enter the bloodstream and transport to the heart; this means that a cavity, in spite of how inoffensive we may think cavities are, can cause a problem as serious as a heart attack.

10 most common oral health problems

  1. Caries: These attack the tooth enamel, which can trigger the loss of teeth, many other serious infections, and a transfer of bacteria inside the mouth to the whole body.
  2. Periodontitis: An infection that is characterized by swollen gums and can have very serious consequences such as the destruction of the bone that supports the teeth, or loss of teeth.
  3. Gingivitis: It is a periodontal disease that occurs because of poor oral hygiene, and results in red and swollen gums.
  4. Herpangina: Infection that causes blisters in people’s mouth, along with discomfort when swallowing, sore throat, and fever. 
  5. Oral Candidiasis: This infection is caused by a fungus, which may be the result of taking a certain medication, suffering from HIV, radiation, or chemotherapy. It causes white lesions on the tongue, palate, and cheeks. 
  6. Canker Sores: Canker sores are lesions in the gums and commonly affect children and adolescents, given that hormones and stress are among their possible causes.
  7. Oral Herpes: This infection caused by a virus affects more than 67% of the world’s population. Its symptoms are similar to those of a flu. It may also cause blisters in your gums and tongue, or you may sometimes have no symptoms at all. 
  8. Oral cancer: Like any type of cancer, it is a serious disease. Its main cause is alcohol and tobacco use.
  9. Halitosis: Also known as bad breath. It can be caused by smoking, some periodontal, digestive, or respiratory system disease, or simply by lack of hygiene.

10.Dental staining: It causes a change in the coloration of the teeth, and may be caused by certain medications, dental trauma, or smoking. 

Finally, poor oral hygiene also has negative consequences on a person’s mental health, because neglected teeth affect a person’s self-esteem, which could result in mental disorders such as depression or anxiety. This situation can be particularly harmful during adolescence.

The importance of prevention

It’s important not to leave your oral health to your dentist alone, because although a professional can be very helpful, there are also many other things you can do on your own to maintain good hygiene, so that neither your health nor your wallet go through a bad time. Carrying out the following actions will help you do your part: 

– It is vital to brush your teeth at least twice a day with fluoride toothpaste, and the ideal brushing time is 2 to 3 minutes. This will help you get rid of dental plaque and prevent cavities.

– Use floss to clean the narrowest spaces between your teeth, and use mouth rinse, which contains antibacterial agents that will help you keep your mouth clean.

– Try to have a balanced diet. Reduce your intake of artificial sweeteners. 

– Don’t smoke. Smoking tobacco is responsible for many oral health problems because it damages the gums and teeth. It also contributes to oral cancer. 

– Schedule appointments with your dentist at least once a year. 

Now you know the importance of taking care of your oral health and promoting a culture of oral hygiene with your family and friends. Put these recommendations into practice, and you will surely feel very happy to have a healthy mouth! Tell us in the comments what other habits you have that help you maintain good oral health. 

For a free guidance #CallBlanca Now!, who will guide you on the benefits of having Dental Coverage.

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